top of page

BELLUS FITNESS

A completely private personal gym

& Healthy diet support

The idea behind starting Bells Fitness

"After trying out a number of diet services, I wanted to create my ideal private gym."

As you get older, it may become more difficult to maintain your shape or your diet may not go as planned. But there's no need to give up. Bells Fitness has a service for you.

The owner, Oshima, has also spent a lot of money on numerous diet programs, personal gyms, and online training for 30 years, and has always felt that "if there were more services like this, if only there were more kind and supportive people who could help me with my needs..." And Bells Fitness is the embodiment of that wish.

"More fun, easier to continue, more like yourself"

By experiencing the joy of changing your body, it is possible to stay young in mind and body even as you age and realize your ideal self. At our gym, we want to go beyond simple training and help you transform your life into a richer, more confident one. We value your desire to "change!" and will fully support you every step of the way.

実績

4 reasons to choose Bells Fitness

1

A reliable training service with proven methods instructed by  certified trainers of proven associations

2

We offer both gym and online training formats, so you can choose the one that best suits your lifestyle .

3

Dietary guidance specializing in intestinal health and functional nutrition

Certified advisors provide doctor-supervised programs from the Japan Beautiful Intestine Association and the International Preventive Medicine Association

4

We also focus on maintaining your body with our unique method that combines chiropractic, Thai traditional massage, and sports stretching.

トレーニング

Owner Introduction

Etsuko Oshima

I specialize in dieting for middle-aged and elderly people, and am good at dieting through flexible stretching and preventive nutrition, which I have been involved in karate for many years, and dieting advice for preventing adult diseases through intestinal activity and preventive nutrition.

[Qualifications held]

  • Japan Karate Federation 2nd Dan

  • Certified advisor of the Japan Beautiful Intestine Association

  • Certified Preventive Nutrition Advisor by the International Society for Preventive Medicine

  • Line
  • Instagram
IMG_2248_edited.jpg

Trainer Profile

Kazuki Takehara

Kazuki Takehara

I specialize in maintenance through chiropractic and Thai traditional massage, and diet guidance through my own training method using strength training.

[Qualifications held]

  • NESTA・PFT (National Exercise & Sports Trainers Association Personal Trainer)

  • NESTA・GCS (National Exercise & Sports Trainers Association Golf Conditioning Specialist)

  • JTTMA (Japan Thai Traditional Massage Association Certified Therapist)

  • Certified therapist of the Japan Beautiful Intestine Association

  • Certified Advisor of the Japan Beautiful Intestine Association

  • Line
  • Instagram
IMG_2287.jpg

Start training now

スタジオ
Fitness

Store Information

 
address:
Minato Ward: 3-5-10 Konan, Minato Ward, Tokyo
Ebisu: 305, 2-19-7 Ebisu Minami, Shibuya-ku, Tokyo
Shibuya: Primera Dogenzaka 903, 1-15-3 Dogenzaka, Shibuya-ku, Tokyo

Gym training

Opening times
Monday to Sunday
7:00 - 20:00
Phone: 03-4400-4301

Online Training

Opening times
Monday to Sunday
5:30 - 8:00

19:00 - 22:00

bottom of page