Fitness Menu
Correcting body distortions with osteopathic therapy, and building a body that is easy to lose weight with strength training and stretching
1 hr
13,000 Japanese yen
Genetic testing + meal plan creation and 1 hour of dietary advice
1 hr
28,000 Japanese yen
Online individualized strength training and stretching instruction
1 hr 15 min
7,000 Japanese yen
Enjoy group muscle training and stretching twice a week. Effective for intensive dieting and muscle building!
1 hr 15 min
Online personal lessons with 30 minutes of HIIT training specializing in fat burning and 15 minutes of strength training
45 min
5,500 Japanese yen
Group lesson with 30 minutes of Tabata-style HIIT and 15 minutes of stretching on a spin bike
Duration Varies
3-month individual intestinal health + functional nutrition detox advice from an expert
30 hr
75,000 Japanese yen
A total of 12 lesson programs
12 hr
156,000 Japanese yen